In last week's issue we discussed the groin kick tactic. A groin kick causes so much pain to a man that he will be nearly useless and unable to continue fighting you. I will also show you another technique you can find inside my self defence course here! The very next move for disabling a violent attacker is another kicking technique, that breaks your attackers  knee cap and drops him to the ground! This is coming straight out of my self defence course! In most martial arts, kicks are an essential technique to every style. However, the most effective kicking moves are when you kick below the waist. If you try to kick someone in the head or midsection chances are they will catch your foot and throw you on the ground. In today's technique stolen from my self defence course  we will discuss the knee break kick.  When you are facing your attacker, snap a front kick into the front of his knee. Envision yourself actually kicking through his knee. This idea from my self defence course produces  The pressure of your foot smashing into his knee cap will  do one of three things: --> You will break his knee cap --> You will dislocate his knee cap --> You will tear the cartilage in his knee cap Another good method from my free self defence course for  destroying a knee cap is to use a roundhouse kick and kick  into his inner knee. The basic principle of this technique is to  hit the knee cap as hardas you can, while trying to kick right  through it. When either one of those damages happen to your attacker he  will be in so much pain, he will drop to the ground and be  permanently disabled for life. This is a tip you will find in my paid self defence course! Remember, if you do succeed in causing an attacker damage  to his knee cap, he will usually fall to the ground in so  much pain he will give up. If this happens, run for safety and get help! Click here to read my self defence course now!

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