Introducing open palm striking
learn self defense within my new
article in which I share are actually
being used by different countries in their military. I am
going to discuss the pro's and con's of punching and open
palm striking.
An open palm strike is when you hit your opponent with
the palm of your hand rather then hitting him with your
knuckles. When used properly this technique can be just
as valuable as a punch, without the risk of injuring
yourself.
There are mainly two types of open palm striking and
that is the knife edge hand strike and the open palm
strike. Learn self defense by reading below..
The edge hand strike is great for hitting pressure
points on the body, but an open palm strike is more
effective for punches to the face and other targets.
Now punching is just as devastating but unfortunately
if you injure your hand, you're not going to last in
a fight very long. If you do not train with a punching
bag, then it's safe to say you are at a higher risk of
breaking your hand.
If you prefer punches I would highly suggest that you
strengthen your knuckles and fists. If you want to try
open palm striking, practice on a punching bag or with
focus mits (with a partner.)
Learn self defense techniques right now brought to you
by a good friend of mine, who was in the military and
the devastating techniques inside it have shocked the net!
 |
Learn
self defense - A hot self defense
and street fighting guide showcasing over 20 techniques for
permanently disabling an attacker.
Uncover advanced techniques
on how to fight using the dirtiest moves ever known to man! Unlock
a potent collection of techniques NOW!
Click
here to read the free report! |
|
