learn self defense tips

Learn self defense tips for free below!

 

 

Learn self defense within this new article in which I is actually
being used by different countries in their military. I am going to 
discuss the pro's and con's of punching and open how to learn
self defense tips
: open palm striking!

An open palm strike is when you hit your opponent with
the palm of your hand rather then hitting him with your
knuckles. Once you learn this self defense technique it
can be just as valuable as a punch, without the risk of 
injuring yourself.

There are mainly two types of open palm striking and 
that is the knife edge hand strike and the open palm
strike. Learn self defense by reading below..

The edge hand strike is great for hitting pressure 
points on the body, but an open palm strike is more
effective for punches to the face and other targets.

Now punching is just as devastating but unfortunately
if you injure your hand, you're not going to last in 
a fight very long. Learn this self defense tip: If you do 
not train with a punching bag, then it's safe to say you 
are at a higher risk of breaking your hand.

If you prefer punches I would highly suggest that you 
strengthen your knuckles and fists. learn self defense
and this open palm striking technique, practice on a 
punching bag or with focus mitts (with a partner.)

Learn self defense tips right now brought to you
by a good friend of mine, who was in the military and 
the devastating techniques inside it have shocked the net!


I highly recommend this military martial art training style 
to dominate and destroy anyone - Learn these self defense 
tactics by clicking here!

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learn self defence tips

 

 

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