free self defence technique

Free self defence techniques #1 - How to escape being choked out!

 

You find yourself in the middle of a deadly encounter
and all of a sudden you have the bad guys arm around 
your throat and you can't breathe huh? Don't worry these
free self defence techniques will show you what to do!

The first thing to do when you are being choked is to
completely relax and use as little oxygen as possible.
Secondly, start trying to stomp on your attackers feet
or toes with the heal of your foot. Here's the free self 
defence technique part:

Secondly, use your hands and reach for his eyes and stab
your fingers into his eye sockets and he will usually let
go, in an extreme amount of pain.

Another free self defence technique is to pull one of his fingers 
backwards with one of your free hands. If you don't break his finger
you will at least get out of the choke.

Get my full action packed self defence guide and start winning 
fights, and defending yourself against violent attacks, a 100% 
BETTER in under 10 minutes - Get self defence techniques here!

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