You are about to discover prison based self defense moves and reality based techniques. If you want to learn how to protect yourself against muggers, rapists, drug addicts and psychos you've found the right page!

I will show you self defense techniques and moves I had to learn behind prison bars, to keep myself alive against murderers, thugs, gangsters and rapists. What I learned in jail can save your ass on the streets! I will show you simple and no holds barred methods on how to street fight so you can safely end any encounter with a criminal scumbag!

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